Whether you smoke weed, do dabs or vaporize, you may be in the dark about how much THC you actually ingest while you’re getting high. A shot, a glass of wine and a beer all have roughly the same amount of alcohol in them based on the volume they contain, but no such equivalency exists for cannabis.

bowl

We’ll start with the bowl—one of the most common ways people smoke weed or otherwise consume cannabis in North America. Bowls can be packed big or small, but most are in the ballpark of a quarter gram.

You can assume good market pot to have 18 percent THC; that is, for every gram of pot you have roughly 180 mg of THC. Accounting for at least 60 percent loss due to burning, you can expect a full bowl to deliver 18 mg of THC. Split it with a friend, and you each get almost 10 mg.

joint

Rolling a joint requires more pot than a bowl, but joints are actually slightly more efficient at combusting THC, by about 10 percent. A pinner with 0.4 grams of weed should deliver roughly 36 mg of THC, while a gram joint will dish out 90 mg of THC.

volcano vape

A good vaporizer will deliver more THC per gram of cannabis than smoking because no combustion takes place, however, efficiencies can vary widely depending on the quality of the device. Research done at the University of Leiden in the Netherlands revealed that...........http://hightimes.com/culture/how-much-thc-is-in-a-dab-a-bowl-and-a-joint/

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